Tips & Trick About Sex, Health, Relationships, Love & Money. "Optimize Your Life Starts From Improve Your SEXual Life!"
Wednesday, July 18, 2012
10 Sex Tips for Men
At any given second, 4,000 people are having sex in the world. So ‘knocking’ is the most happening or ‘rocking’ thing in the world. Sex is not all about doing it in the bed. The three attributes that can help you in building an effective relationship with women include - your caring nature, communication skills and your confident attitude. ‘Lusty talk’ during sex can help to stimulate women even more. Tease her and make her feel desirable and you are sure to give her orgasm even if your performance is below par.
Saturday, July 7, 2012
Overcome 5 Sexual Mismatches for Hotter Sex
Mismatched socks are tolerable. Mismatched sex is not. Avoid these five common sexual disconnects—and find the right fit with any woman.
1. The mismatch: Her arousal is at a slow burn, but you're raring to go. Sure, women are typically slower than men at becoming sexually amped. "But it actually takes much less time than even women realize," says Scott Haltzman, M.D., author of The Secrets of Happily Married Men. Rig the system: If you reinforce the idea that she's aroused, it may happen more quickly. Tell her you see that her nipples are hard and you feel she's wet. Her brain will signal her body to feel that desire, Haltzman says.
1. The mismatch: Her arousal is at a slow burn, but you're raring to go. Sure, women are typically slower than men at becoming sexually amped. "But it actually takes much less time than even women realize," says Scott Haltzman, M.D., author of The Secrets of Happily Married Men. Rig the system: If you reinforce the idea that she's aroused, it may happen more quickly. Tell her you see that her nipples are hard and you feel she's wet. Her brain will signal her body to feel that desire, Haltzman says.
Does Penis Enlargement Exercise Really Work?
The short answer to this question is yes. But to know
more about exactly what a penis enlargement exercise can do and how you
can maximize the impact of this activity, it pays to know a bit more
about what really happens when you do these exercises.
Penis enlargement exercises are natural
techniques used by millions of men worldwide to gradually but
permanently increase the length and/or the girth of their penis. It's
said to work by stimulating the growth of new cells in your penis,
particularly in the corpora cavernosa. When new cells are created and
added to it, it increases the length and the girth of your penis.
The Nervous System and Premature Ejaculation
The nervous system plays a huge role in how long a man
lasts. In this article we’re going to discuss how it corresponds to the length
of time a man lasts last before ejaculating. A highly responsive nervous
system is usually what's most directly responsible for premature ejaculation.
The nervous system is divided into two sub-systems, the central and peripheral. The central nervous system consists of the brain and spinal cord. The peripheral nervous system ties into the brain and spinal cord, but reaches out to everything else as well (limbs, organs, etc). The purpose of the nervous system is to interpret information/sensations from one's surroundings (physical, mental, and visual), which then tells the body how to react. This is done by generating and transmitting electrical impulses to and from the two systems. The nervous system is basically the control center that tells your body what to do and how to react to a specific situation.
The nervous system is divided into two sub-systems, the central and peripheral. The central nervous system consists of the brain and spinal cord. The peripheral nervous system ties into the brain and spinal cord, but reaches out to everything else as well (limbs, organs, etc). The purpose of the nervous system is to interpret information/sensations from one's surroundings (physical, mental, and visual), which then tells the body how to react. This is done by generating and transmitting electrical impulses to and from the two systems. The nervous system is basically the control center that tells your body what to do and how to react to a specific situation.
Thursday, July 5, 2012
Daily Jokes | Man With Premature Ejaculation
A man was having problems with premature ejaculation. This was affecting marital relations with his wife so he decided to go to the doctor.
He asked the doctor what could he do to cure his problem. In response the doctor said, "When you feel the urge to ejaculate, try startling yourself".
One the way home the man went to a sports store and bought himself a water pistol. All excited to try out this suggestion he runs home to his wife. When he gets home he is surprised and delighted to find his wife in bed, already naked. He's so horny and keen to try out his new 'system' that he doesn't think twice and leaps on board.
After a few minutes of ‘slap and tickle’, they find themselves in the '69' position. Sure enough, only moments later the man feels the sudden urge to ejaculate. Following the doctor’s orders, he grabs the water pistol off the bedside table and fires it.
The next day, the man went back to the doctor.
The doctor asked, "How did it go?"
The man answered, "Just great, @sshole...when I fired the pistol my wife $hat on my face, bit 3 inches off my d!ck and my neighbour came out of the closet naked with his hands in the air!!!."
BY : MotherOfAllBombs
Quick Techniques to Instantly Last Longer in Bed
While to gain long term and permanent control over premature ejaculation, men need to learn how to control their sexual response, re-train their ejaculatory reflex to naturally last longer, and learn some other critical information about ejaculation control. However, there are moments where a quick, in the moment fix is needed when getting too close to ejaculation. Here are a few techniques that can be used to instantly last longer and delay ejaculation.
What is Premature Ejaculation?
Another Stamina Drinks Recipe
"Wedang Red Ginger"
This "Wedang Red Ginger" is very special. Fit to drink when the air is cold in the rainy season. Not only is able to keep warm but powerful red ginger can pump stamina, especially for men. Try making this by yourself at home and feel the warm & the effect !
Stamina Drink Recipes
"Hot Chocolate Spices"
If your body feels fatigued and less excited, maybe you need to drink a warm and giving an adequate supply of calories. Try this natural recipes drinks "Hot Chocolate Spices" given not only the fragrant aroma of fresh spices but also warm the body. A sprinkling of sliced almonds and candied fruit make this drink more delicious !
Wednesday, July 4, 2012
Foods to increase stamina
Foods that are high in protein and contain specific nutrients can help you concentrate for longer periods of time. Eat at the right time can also help you stay productive. These nutrients can improve concentration, and you can make your own choices in the form of snacks sold in the market to remain focus and concentration throughout the day.
Sunday, July 1, 2012
A Simple Breathing Technique To Delay Ejaculation
Did you know that your breathing patterns can play a role in how long you last?
In this post I’m going to briefly discuss a few things about breathing and how it affects when you ejaculate. I’m also going to go over a an extremely effective breathing technique that can be used to lower arousal and therefore delay ejaculation.
You can also go here and learn 3 more breathing techniques to prevent premature ejaculation.
Developing better control over your breathing and paying close attention to it will give you a better sense of control over your entire body and arousal level. It’s no wonder that virtually every form of focused meditation or other disciplines, such as Kung Fu, involve developing control over breathing. It’s even been demonstrated that breathing can affect your overall health.
Is This Your Life?
Maybe… you feel like a slave to someone’s business…
Do you always feel this way when you are at work?
Or getting up and dreading to make that long commute to work 5, 6, or 7 days a week?
I don’t know what your personal situation is.
Maybe… you’re out on the street looking at this page from a Library public computer…and have no income.
Maybe… you are getting paid minimum wage and working your butt off.
Healthy Lifestyle For Better Sex
Living a healthy lifestyle can provide you with many benefits, including better or even great sex!
Nearly half of American women—43 percent—suffer from some kind of sexual dysfunction, the Journal of the American Medical Association recently reported. But simply changing your everyday behaviors may help. "A decline in your sexual health may mean something's wrong with your overall health," says Hank C. K. Wuh, M.D., M.P.H., co-author of Sexual Fitness (Putnam, 2001). There's evidence that the lifestyle program Wuh created works:In a 30-day study of 25 men and women (median age: 42):
- 82 percent said they experienced sexual desire more frequently
- 50 percent said their level of desire increased
- 40 percent reported an improved sexual relationship
12 Healthy Eating Tips Part 2
How to eat better: Top 12 healthy-eating tips part 2
7. Eat seasonally and you'll enjoy fruit and vegetables at their tastiest, most affordable and most available. In the summer I eat fresh fruit such as peaches, nectarines, cherries and melons. In the fall I make soups with squash, cabbage or tomatoes, and visit country markets, where I can buy directly from farmers. The health value of fruit and vegetables is undisputed. Nature's convenience foods are portable, full of nutrients, low in fat and high in fibre.
8. The path to a wholesome eating style is individual, and should fit your lifestyle and food tastes. There are many experts who can help, but pick someone who listens to you and works with you to make your diet realistic and enjoyable.
12 Healthy Eating Tips Part 1
How to eat better: Top 12 healthy-eating tips Part 1
1. Keep a food journal. I've learned, both from research studies and experience, that the most important tool for weight loss or any dietary change is a food diary (in which you keep note of every single thing you eat throughout the day for at least a week). It helps you track what you're eating, makes you accountable and makes it easier for you to identify areas for change.
2. Breakfast really is the most important meal of the day. Even though I've sometimes had to skip it, I always feel more energetic and alert when I have it. My best mornings start with a tall, nonfat latte that I drink in a café after my walk. Back home, I eat either oatmeal (sometimes topped with fresh fruit), whole wheat bread with cheese or with peanut butter, or cottage cheese with fresh fruit. These are healthful choices, and the protein fills me enough to keep me going all morning.
Saturday, June 30, 2012
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7 Healthy Habits for a Great Sex Life Part 2
7 Healthy Habits for a Great Sex Life Part 2
Sex Life Enhancer No. 5: Limit Alcohol Consumption
In moderation, red wine and other alcohol may have some benefits. Drinking can be liberating, and some alcohol (like red wine) contains flavonoids, which may help protect against certain diseases like heart disease and some cancers. But in excess, alcohol is a drug that is a depressant. And it can exacerbate anxiety, says Berman. Keeping alcohol consumption to a moderate level is recommended. This means one drink a day for women, two for men.
Caffeine is a vasoconstrictor, which means it may have a negative effect on blood flow. But there is some evidence that chocolate, which contains some caffeine, can have a positive effect on libido. While there is no definitive proof linking caffeine to erectile dysfunction or female sexual arousal disorder, doctors do know that caffeine can restrict blood vessels, so keeping consumption to moderate levels may be the best practice when it comes to libido and a healthy sex life.
Sex Life Enhancer No. 7: Eat Healthfully
Eating a diet rich in colorful, antioxidant-rich fruits and vegetables is great for good overall health, which in turn can help increase your libido and improve your sex life. The Mediterranean diet, based on healthy fruits and vegetables and foods with omega-3 fatty acids, is excellent for good sexual health, says Berman. She adds that supplements such as a multivitamin and antioxidants like CoQ10 and lycopene (which is thought to help prevent prostate cancer) may also help boost libido.. Be sure to talk to your doctor about any supplements so you can find the best choices for you.
Dont forget read 7 Healthy Habits for a Great Sex Life Part 1
BY : MotherOfAllBombs
7 Healthy Habits for a Great Sex Life Part 1
Rev Up Your Libido
Healthy habits and lifestyle changes can increase libido, improve your sex life, and possibly help address issues such as erectile dysfunction and female sexual dysfunction. Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both men and women can improve their sex lives by maintaining a healthy lifestyle.Sex Life Enhancer No. 1: Quit Smoking
The nicotine in tobacco is a potent vasoconstrictor. It narrows the blood vessels, which can lead to damage in the arteries and veins. The small blood vessels in the penis are especially susceptible to damage – thus smoking can have a negative effect on your sex life. But there is something you can do about it: Quitting smoking can improve your sex life and increase your libido.Sex Life Enhancer No. 2: Exercise
Regular exercise can help both men and women improve their sex lives and increase libido. Routine exercise keeps the cardiovascular system healthy, important for libido and erections. Exercise can also increase levels of sex hormones as well as endorphins, help women feel better, and improve body image, according to Jennifer Berman, MD, a urologist and expert in female sexual medicine and director of The Berman Women’s Wellness Center in Beverly Hills, Calif.Sex Life Enhancer No. 3: Reduce Stress
Stress management techniques such as meditation and yoga can also help improve your sex life. “Stress is a silent killer — worse in some ways than heart disease or even cancer,” says Dr. Berman. “It’s self-induced, it ages your body, and is gradual.” Stress also raises cortisol and adrenaline levels, which can interfere with sex response hormones. “Healing hormones are released during meditation,” says Berman.Sex Life Enhancer No. 4: Get More Sleep
Lack of sleep has been linked to erectile dysfunction and female sexual response problems. As with stress reduction methods, beneficial hormones are released during sleep, says Berman. “If sleep is interrupted by apnea, stress, medication, and so on, that affects brain chemistry as well as mood.” Getting enough rest can help increase your libido and improve your sex life.To be continue 7 Healthy Habits for a Great Sex Life Part 2
Friday, June 29, 2012
Sex All Around The House - Book Review
Sex All Around The House - Book Review
We all need to spice up our lovemaking at one time or another. In fact, it's very important to the well being of your relationship! However, with so many lovemaking books out there, does Michael Webb's latest addition to his lovemaking collection size up and stand out from the crowd?
We all need to spice up our lovemaking at one time or another. In fact, it's very important to the well being of your relationship! However, with so many lovemaking books out there, does Michael Webb's latest addition to his lovemaking collection size up and stand out from the crowd?
Let's find out…
The Oprah expert's latest book called “Sex All Around The House” takes a very different turn for ways to spice up your lovemaking. Rather than talking about positions, techniques and locations, this book focuses on how everyday household items - yes, the ones already laying around your house - can be used to spice things up.
On first glance, I was a little hesitant of the idea of using things from my house… I mean how many could there possibly be? Ice, oils, candles? Come on! However, I was actually surprised by the amount of unique and wonderful things you can use, and I quote, “to get your partner's engine revving.”
Want to hear some more? Get frisky in a sleeping bag, fun and challenging!
Wear nothing but an apron to cook a meal and surprise your partner - great turn-on, especially for men. Play a sexy game using an MP3 player where you each have an earpiece and have to make love without it falling out - including changing positions and giving oral - playable with or without sexy 'penalties.'
There was even one about wearing earplugs! Everyone knows you can heighten sound and touch by blindfolding, but almost no one thinks about trying earplugs to block out sound from your steamy passion. Nice idea to heighten touch and visual sense and create a totally new experience.
I was also surprised to discover that some of these items can be used to make men last longer and even an item that makes some adventurous positions possible. Nice addition!
So as you can see, this book actually has some fantastic and exciting ideas you can use to spice up any lovemaking, no matter how fiery it already is. And best of all, because toys are so expensive, you'll save lots of money (and lots of embarrassment) by using the items you already have around the house.
And were there any downsides? Yes.
The book could have had a few more ideas, considering you won't like all of them (no one will like all of them!) but there are definitely enough to keep me VERY happy. :D
All in all, this is a great resource that you'll wonder how you did without. Whether you want to add more fire, perform better in bed or just have more fun, you'll find many tips and ideas to make it happen.
You want to try it? Go read this book & make your partner to be happiest person in the world!
Click Here!




















